Brands of Healthy Chocolate – Which Of Them Are Great For You?

With new information on the health advantages of chocolates, many brand name chocolates are attempting to position themselves as healthy, when they just do not provide you with any health advantages whatsoever. To recognize brands of truly healthy chocolate, you must understand what substances in chocolate retain the health value. For instance, research has proven that flavonoids, that are present in chocolates, might help to lower bloodstream pressure. However the amounts of flavonoids in chocolate depend positioned on what it is processed. Frequently, milk chocolate, because of its greater processing, has less flavonoids than chocolates. Typically, the greater the proportion of cacao based in the chocolate, the greater flavonoids (along with other healthy substances) it has.

While healthy, organic, raw or minimally-processed chocolates aren’t the mainstream, they’re becoming broadly available and acknowledged as a scrumptious and responsible choice. A proper chocolate should contain cacao content of 70% or greater. Chocolates that contains less convey more fillers, more fat and less (or no) health advantages. You need to browse the labels. Simply because chocolate is dark, does not always mean it provides any health advantages.

The next chocolate brands happen to be celebrated for his or her unique tastes, health advantages and powerful ethical commitments.

Divine is really a player-owned company with sustainable development efforts in lots of countries. The fair-trade Divine Dark Small Bars would be the perfect chocolate treat and contain 70% cacao.

Dagoba bakes an award-winning chocolates bar which includes chiles, nibs and it is 74% cacao. They’ve created the word “Full Circle Sustainability” to explain their commitments to ethics and social responsibility.

Equal Exchange makes organic sweets with as many as 80% cacao which are vegan, gluten-free and contain no refined sugars. They use fair trade cooperatives and maqui berry farmers around the globe.

Ignafire produces natural chocolate without any commercial processing or industrial equipment. They are vegan-friendly and occasional in sugar. Many are subtly flavored with cinnamon, roasted espresso beans or crushed almonds.